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YOGA,
AYURVEDA & MEDITATION
14 Nights/15 Days
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Yoga
& Meditation
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| Routing
: Delhi - Haridwar - Rishikesh - Agra - Jaipur - Delhi |
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Recreate
yourself the most effective way, what our saints and Sadhus
have been doing for years. Right from the ages India is known
as the country where Yoga & Meditation is a sort
of characterstic of human life cycle. India though taking
impressive strides towards urbanization and industrialization,
still has locales with the concept of Yoga & Meditation
as very much a practice of human life cycle. We will take
you in the vicinity of Rishikesh, where luxury is blended
with nature and everything is tuned in the tune of nature.
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| Day
01 - Arrive - Delhi |
On
arrival you will be met by our representative and transferred
to hotel, where we will be holding the rooms on ready occupancy
basis. Overnight at hotel.
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| Day
02 - Delhi |
Morning
city tour of New Delhi covering Birla Temple, India gate,
Parliament area, Government buildings, Humayun Tomb, Qutab
Minar. Afternoon city tour of Old Delhi covering Gandhi memorial,
Red Fort, Jama Masjid, followed by Dances of India Show and
dinner. Overnight at hotel.
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| Day
03-Delhi- Haridwar - Rishikesh |
 Morning
transfer to station to catch Shatabadi Express to Haridwar.On
arrival transfer to hotel. Afternoon city tour followed by
grand viewing of Ashrams, some of which are internationally
recognized as centre of Philosophical studies, Yoga
and Meditation.
Arrive and check in into one of the Ashram. Afternoon is to
be spent on briefing of day routine.
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| Day
04 - Rishikesh - Day 07 at Rishikesh ( Ashram) |
| A
Typical day At Ashram
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05.30 A.M. to 06.30 A.M. Meditation classes
· 07.00 A.M. to 08.00 A.M. Yoga class
· 08.15 A.M. Breakfast
· 12.00 Noon. Lunch
· 15.00 A.M. to 15.45 A.M. Lecture
· 16.00 P.M. Tea
· 16.30 P.M. to 19.00 P.M. Yoga & Meditation
Classes
· 19.30 P.M. Dinner
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| Day
08 - Rishikesh - Shivpuri |
 Morning
drive to Shivpuri, arrive & check in Nature camp resort.
After a welcome drink & acclimatization briefing about
the whole schedule. Late afternoon jungle walk in the reserve
forest around the Nature Camp Resort. Camp-fire followed by
dinner & overnight stay.
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| Day
09 - Shivpuri |
Early
morning wake up for a Yoga class followed by relaxation of body
&mind. After yogic breakfast drive to Byasi / Kaudiyala
to start the rafting upto Shivpuri. Arrive Byasi briefing on
safety, raft manoeuvering, team spirit development etc. Today
we exercise team work and hit the most exciting rapids on Ganges.
Lunch at nature camp resort. Free time for own activities. Evening
meditation and relaxation followed by camp fire & dinner
at camp.
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| Day
10 - Shivpuri |
Early
morning wake up for one and half hour drive to Hindolakhal,
arrive and start trek to Kunjapuri. The one hour trek
goes through thick forest till we reach the top i.e Kunjapuri.
After exploring the area for some time join the class for Asanas,
relaxation & meditation. Witness the sunrise on Greater
Himalayan peaks and afterwards trace your steps back to Nature
camp resort. Free time for own activities. After lunch drive
to Chilla for a wildlife Safari. Arrive Chilla, briefing
on jungle discipline, animal behaviour & low impact eco
friendly outdoors. Drive back to Nature camp resort for Dinner
& night halt.
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| Day
11 - Shivpuri - Delhi |
Early
morning advance yoga class with question answer session helping
in assessment of change in personality during the course. After
breakfast we raft down from the Shivpuri to Rishikesh
assessing leadership qualities, team spirit and training for
rescue. Lunch at Brahampuri. In the evening you will
be transferred to station to connect train to Delhi. On arrival
check in into hotel. Overnight at hotel.
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| Day
12 - Delhi - Agra |
Morning
drive to Agra enroute visiting Sikandara, on arrival
check in into hotel. Afternoon half day city tour is being organized
covering Taj Mahal, Red fort, Tomb of Itmad-ud-Daula.
Overnight at hotel.
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| Day
13 - Agra - Jaipur |
 This
day drive to Jaipur enroute visiting old deserted town of
Mughal Dynasty - Fatehpur Sikri. On arrival check in into
hotel. Afternoon enjoy city atmosphere which by many means
is fabulous. Overnight at hotel.
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| Day
14 - Jaipur |
Morning
you will be taken to Amer Fort, where you will have
the sheer pleasure to enjoy the Elephant Ride. Afternoon city
tour covering Hawa Mahal, City Palace, Royal Observatory
& Bazaar. Overnight at hotel.
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| Day
15 - Jaipur - Delhi Onward destination |
Morning
free. Late afternoon drive back to Delhi upon arrival you
will be taken to hotel where we will be holding a few rooms
for wash & change. Have your dinner being organized by
us. Transfer to International Airport for flight back to onward
destination
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